SAY YES TO YOURSELF

KREATE YOUR LIFE with KSHAMA

 
In Stock

9 Steps to improve Self-Esteem

$399.00
AUD

Description

9 weeks Improving Self Esteem $399 Per person, $499 for both parents or two people* (Contact me if 2 of you want to enroll together).

1 Hr each over Webinar once a week.

•Module 1: What is Low Self-Esteem

•Module 2: How Low Self-Esteem Develops

•Module 3: How Low Self-Esteem is Maintained

•Module 4: Biased Expectations

•Module 5: Negative Self-Evaluations

•Module 6: Accepting Yourself

•Module 7: Adjusting Rules & Assumptions

•Module 8: Developing Balanced Core Beliefs

•Module 9: Healthy Self-Esteem

In Stock

9 Steps to improve Self-Esteem

$399.00
AUD

Description

9 weeks Improving Self Esteem $399 Per person, $499 for both parents or two people* (Contact me if 2 of you want to enroll together).

1 Hr each over Webinar once a week.

•Module 1: What is Low Self-Esteem

•Module 2: How Low Self-Esteem Develops

•Module 3: How Low Self-Esteem is Maintained

•Module 4: Biased Expectations

•Module 5: Negative Self-Evaluations

•Module 6: Accepting Yourself

•Module 7: Adjusting Rules & Assumptions

•Module 8: Developing Balanced Core Beliefs

•Module 9: Healthy Self-Esteem